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Ruth
White
-
Stress
Management
Through
Yoga
Our
Price:
£11.69 |
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Four
fifteen
minute
complete
practices,
which
can be
carried
out
during
a
coffee
break,
designed
to
help
you
relax
the
parts
of
your
body
that
are
under
stress |
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Stretch
Away
Stress
Our
Price:
£13.49 |
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Paul
McKenna
- New
Hypnotherapy
Series
-
Eliminate
Stress
Our
Price:
£8.99 |
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Ancient
Self
Healing
Art Of
Chi
Gong,
The -
Harmonizing
And
Meditation
Our
Price:£13.49 |
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Reiki
Healing
Journey
[2001]
Our
Price:
£10.79 |
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Teach
Yourself
Indian
Head
Massage
Our
Price:
£11.69 |
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The
best
way to
relax
I've
tried
many
methods
to
relax
after
a hard
day at
work
and
have
found
that
none
of
them
really
made
me
feel
any
better,
until
I
found
this
video.
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Swedish
Massage
- The
Complete
Body
Experience
Our
Price:
£5.99 |
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Something
for
everybody.
This
video
was
very
well
made.
I
found
that
it was
very
clear
and
easy
to
follow
.Having
never
actually
tried
to
give a
full
body
massage
before,
I
found
the
technique's
shown
in the
video
to be
helpful
and
show
me the
way to
massage
properly.
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The
Ultimate
Aromatherapy
And
Massage
Video
Caroline
Josling
(Pres/Narr)
Our
Price:
£5.99 |
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Practical
Easy
to
follow
and
practical
without
too
much
new
age
babble
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Teach
Yourself
Meditation
Our
Price:
£11.69 |
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Fifteen
effective
meditation
techniques
which
will
benefit
everyone.
Includes
original
ambient
music
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T'ai
Chi
And
QiGong
- The
Prescription
For
The
Future
- Vol.
1
Bill
Douglas
(Pres/Narr)
Our
Price:
£15.83 |
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Great
for
Learning
Tai
Chi at
Home
In his
book
"The
Complete
Idiot's
Guide
to Tai
Chi
and
Qigong",
Tai
Chi
Master
Bill
Douglas
recommends
that
the
best
way to
learn
Tai
Chi is
to
find a
good
teacher
and
take
lessons
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